Hey there! It's great to be here and share my story with you. For 14 years, I had the privilege of being a personal trainer in various settings, from commercial gyms to running my studio.
Recently, I decided to take on a new challenge and train as a firefighter, a physically and mentally demanding journey lasting 18 months. But I'm thrilled to announce that I've achieved my goal and am now an operational firefighter at Hammersmith fire station.
Now that I've settled into my new role, I'm excited to reignite my passion for personal training and reopen my doors with a fresh look but with the same feel. Through my training as a firefighter, I've realized the importance of investing time in our health and fitness and how it prepares us for the things that matter to us the most.
Whether it's staying healthy, injury-free, or simply preparing for life changes like menopause, it's crucial to have a solid foundation of fitness and health.
That's why I'm thrilled to offer personal training services that go beyond just a weekly training session. It's about creating a partnership with you that includes guidance, knowledge, and someone to hold you accountable. Plus, there's nothing like being surrounded by like-minded individuals with the same goals and mindset.
Research has shown time and time again that exercise and a balanced diet are critical to a healthy life. So whether you're looking for guidance, knowledge, or a social setting to achieve your fitness goals, Stimulus Personal Training has covered you. Let's work together to achieve your health and fitness goals, and have some fun along the way!
CHOOSE YOUR SERVICE
We are not a quick fix. Training with us is part of a lifestyle change based on the most up to date industry research. Get in touch today for an initial free discussion on what is best for you.
At Stimulus Personal Training, we understand that everyone has unique fitness goals, and that's why we offer personalized, bespoke training programs designed specifically for you. During your one-to-one sessions, we'll work together to create a structured regime tailored to your needs and preferences, including customized nutritional guidance to support your fitness journey. With our expert guidance and support, you can focus on one thing and one thing only - achieving the results you've been dreaming of. And with prices starting from just £35 an hour, there's no better time to invest in your health and wellness with Stimulus Personal Training!
Are you ready to take your fitness to the next level, but need a little extra motivation and accountability? Our group training sessions are the perfect solution! Designed for those with some training experience under their belt, our structured sessions provide the same expert guidance and support as a one-to-one PT session, but with the added benefit of sharing the cost and camaraderie with a small group of up to three others. With prices ranging from just £10-£20 an hour, you'll get the accountability and support you need to achieve your fitness goals, all while having fun and making new friends. Don't miss out on this amazing opportunity to level up your fitness game - sign up for group training with Stimulus Personal Training today!
Are you an experienced gym-goer with access to your own equipment, but in need of a consistent and customized training plan? Our remote programming option may be the perfect solution for you. Using the advanced TrueCoach app, a multifunctional platform that enables progress tracking and messaging for seamless communication between us, we'll work together to create a personalized workout plan that fits your specific goals and needs. With our expert guidance and support, you'll have everything you need to achieve your fitness goals on your own schedule and in the comfort of your own gym. Don't settle for a generic workout plan - choose Stimulus Personal Training's remote programming option and take your fitness journey to the next level!
168 Fleet Road, Farnborough, GU14 9SL