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SOPHIA BERREEN | PERSONAL TRAINER | FARNBOROUGH | FLEET | YATELEY | CAMBERLEY

 

ABOUT ME

SOPHIA

BERREEN

From over 10 years of personal experience in just about every possible gym environment you could imagine, it has been my passion to provide a private personal training facility that offers fun, challenging, and highly effective ways to train. Just as importantly though, is creating an atmosphere that is friendly, supportive and inspiring. I hope to make each clients experience with me

one that will have a profound impact on the rest of their lives, and look forward to seeing them achieve their fitness goals. Following a number of years with premium gym operators Esporta and Village Hotel, Sophia now works from her own private studio in Farnborough. We regularly see clients from Farnborough, Fleet, Yateley and other surrounding areas. 

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CHOOSE YOUR SERVICE

We are not a quick fix. Training with us is part of a lifestyle change based on the most up to date industry research. Get in touch today for an initial free discussion on what is best for you.

I understand that everyone is an individual who requires a bespoke personal training program to achieve their goals.  You will benefit from dedicated one-to-one sessions, programming and nutritional guidance allowing you to focus on one thing - your results.

If there are a small group of friends with similar goals then small group PT may be just the thing. 

If you're an experienced gym user and you have access to your own kit, then remote programming may be a suitable alternative to one to one sessions. 

 

SUCCESS STORIES

"Want a coach who will encourage you to push you beyond what you thought you were capable off? All without going beyond your limits, without the shouting and intimidation? Sophie and SoFit is for you.

PHIL, PT CLIENT

NOV 2018

"Sophie is an excellent PT - so patient and always looking for ways to push you out of your comfort zone to achieve your goals. 

ALISON, PT CLIENT

JAN 2018

"Sophie really listens to what you want to achieve and sets out amazing workout plans which deliver the results you want. Her extensive knowledge on nutrition and perfecting technique really aid in your fitness world adventure."

MARK, PT CLIENT

MAR 2018

SOPHIA BERREEN

PERSONAL TRAINER

168 Fleet Road, Farnborough, GU14 9SL

e: Sophia.berreen@me.com

www.sofitpersonaltraining.co.uk

Tel: 07792026470

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